ASSORTMENT

Chicken

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Moroccan Inspired One-Pot Chicken and Carrot Pilaf

Fish

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Tamari and Ginger Fish Parcels with Rice and Steamed Broccolini

Fish

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Cauliflower with Parsley, Walnut Salsa, Crispy Capers and Pan-Fried Fish

Vegetarian

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Creamy Mushroom, Spinach, and Bean Loaded Baked Potatoes

Chicken

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Classic Chicken and Vegetable Soup

Red Meat

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Miso, Ginger Butter Steak with Charred Broccoli and Nori Rice

Vegetarian

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Quinoa, Cauliflower, and Halloumi Nourish Bowls

Vegetarian

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Charred Roasted Cabbage with Braised Beans, Capers and Parmesan

Quick and easy

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Miso Roasted Broccoli and Sweet Potato Tray Bake with Halloumi

Vegetarian

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Mexican Inspired Rice, Bean and Veggie Bake

Chicken

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Crispy Roasted Potatoes and Brussels with Sumac, Lemon Chicken, Whipped Feta and Gremolata

Red Meat

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Middle Eastern Beef and Pumpkin Pilaf with Pine Nuts and Feta

Chicken

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Chicken Fajita Bowls with Smashed Avocado

Fish

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Sushi Stack with Ginger, Miso Salmon and a Creamy, Sesame Dressing

Red Meat

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Sticky Stir Fried Beef with Vermicelli Noodle Salad

Fish

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Za’atar Crusted Salmon with Tahini Greens

Vegetarian

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South Indian Inspired Eggplant Curry

Fish

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Grilled Mexican Prawns with Black Bean, Corn and Avocado Salad

Red Meat

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The Ultimate Beef and Cheese Bunnace with Homemade BBQ Sauce

Salads

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Crunchy Chinese-Inspired Slaw with Five-Spice Tofu

Salads

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Italian Grilled Steak with Sun-dried Tomato, Garlic Dressing and Rocket Salad

Chicken

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Indian Spiced Chicken Skewers, Eggplant and Rice with Coriander and Yoghurt Sauce

Salads

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Nicoise Salad with Smoked Salmon and a Crispy Olive and Caper Topping

Salads

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Grilled Summer Vegetable Salad with Halloumi and Basil Vinaigrette

Fish

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Sweet Chilli, Tamari Prawn Rice Paper Rolls

Salads

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Healthy, Creamy Chicken Salad with Super Seed Topping

Red Meat

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Cauliflower and Lentil Salad with Sweet Coriander and Pine Nut Pesto and Lamb

Fish

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Blackened Salmon with Salsa and Chimichurri

Fish

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Asparagus and Zucchini with Whipped Feta, Crispy Capers, Almonds and Pan-Fried Fish

Fish

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Moroccan-Inspired Carrot and Quinoa Salad with Baked Salmon

Chicken

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Balsamic Roasted Chicken Salad with Bocconcini and Basil

Red Meat

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Lettuce Cup Beef Fajitas with Charred Vegetables and Guacamole

Salads

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Spring Asparagus, Pea and Zucchini Quinoa Salad

Salads

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Crispy Kale Caesar Salad with Chickpea Croutons and Smoked Salmon

Chicken

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Healthy Butter Chicken

Red Meat

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Chilli Con Carne with Rice and Guacamole

Vegetarian

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Middle Eastern-Inspired Buddha bowl with Tabouli, Halloumi and Roast Capsicum Sauce

Fish

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Raw Pad Thai Salad with Sweet Chilli Prawns

Vegetarian

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Bombay Roasted Baby Potato and Cauliflower Salad with Lentils and Raita

Chicken

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Mexican Green Rice Bowls with Zesty, Paprika Chicken and Slaw

Vegetarian

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Creamy Chickpea Coconut and Sweet Potato Curry

Fish

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Poke Bowl with Baked Ginger and Miso Salmon and a Creamy Tamari, Tahini Dressing

Chicken

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Honey, Mustard Chicken with Sautéed Greens Cannellini Bean Hummus and Super Seed Topping

Salads

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Roasted Sweet Potato, Red Onion and Goat Cheese Salad with Smoked Salmon

Vegetarian

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Miso Roasted Eggplant with Creamy Sesame Slaw and Jasmine Rice

Chicken

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Roasted Coconut, Lemongrass Chicken and Rice with Smashed Cucumber Salad

Salads

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Indian Spiced Halloumi, Chickpea and Roasted Eggplant Salad

Vegetarian

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Broccoli, Blue Cheese and Caramelised Onion Frittata

Salads

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Creamy Coriander Pesto Chicken Salad

Red Meat

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Satay Beef Skewers with Coconut Rice and Stir-Fried Greens

Vegetarian

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Roasted Butternut with Crispy Lentils, Shallots, Honey Halloumi and Sumac Yoghurt

Vegetarian

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Marinated Tofu with Roasted Broccoli and a Creamy Sesame Sauce

Red Meat

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Spiced Lamb and Eggplant Involtini with a Creamy Feta Topping and Garden Salad

Fish

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Pan-Fried Fish with Crispy Smashed Potatoes, Agrodolce and Feta

Salads

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Beetroot and Black Rice Salad with Goat Cheese and a Hazelnut Vinaigrette

Fish

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Salmon with a Sun-Dried Tomato Salsa, Tahini Sauce and a Roast Cauliflower Salad

Vegetarian

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One-Pot Sweet Potato, Pea, Spinach and Lentil Curry

Chicken

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Sumac Spiced Chicken, Yam and Potato Tray Bake

Fish

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Crispy Salmon with Ginger, Chilli Sauce and Stir-Fried Greens

Vegetarian

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Chickpea, Sweet Potato and Kale Tagine with Halloumi

Red Meat

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Cottage Pie with Cauliflower Mash

Fish

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Prawn, Pumpkin, Kale and Coconut Red Curry

Salads

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Roasted Sweet Potato and Chicken Salad with a Creamy, Herby Dressing

Vegetarian

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Mexican-Inspired Vegetarian Nourish Bowls

Red Meat

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Middle Eastern Inspired Meatball and Cauliflower Soup

Salads

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Pea and Quinoa Salad with a Herb and Lemon Dressing served with Spiced Lamb Skewers

Chicken

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Ginger, Chicken Stir-Fry with Broccoli and Edamame Beans

Fish

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Pan-Fried Fish with a Zesty, Caper Butter Sauce and Broccoli

Vegetarian

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Paneer Butter Masala

Fish

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Kale and Brown Rice Salad with Salmon and a Miso Tahini Dressing

Vegetarian

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Rustic Vegetable Soup

Salads

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Roasted Cauliflower and Pumpkin, Freekeh Salad with Date Vinaigrette

Chicken

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Cabbage, Coconut and Indian Spiced Chicken Salad

Vegetarian

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Creamy Vegetarian Red Lentil Dahl

Chicken

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Chicken, Pumpkin and Brussels Sprouts Tray Bake with Gremolata

Pork

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Crunchy Thai Crispy Pork Salad with Vermicelli Noodles

Vegetarian

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Vegan Nourish Bowl with Crispy Lentils and Kale, Sweet Potato and a Creamy Cashew Sauce

Vegetarian

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Smokey Cauliflower Tacos with Homemade Refried Beans

Fish

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Prawn Laksa with Bok Choy

Chicken

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Spiced Tomato Braised Cabbage with Honey, Mustard Roasted Chicken Thighs

Vegetarian

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Butter Bean, Potato and Fennel Soup

Fish

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Poke Bowl with Spicy Sriracha Salmon and Roasted Broccoli

Chicken

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Turkish Inspired Bowl with Chicken, Cauliflower Rice, Hummus and a Garlic Feta Sauce

Vegetarian

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Warm Brown Rice, Chickpea Salad with Roasted Pumpkin, Carrot and Feta

Salads

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Cauliflower and Quinoa Salad with Caper, Olive and Almond Pesto Topped with Grilled Chicken

Red Meat

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Teriyaki Beef and Green Bean Salad

Fish

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Turmeric, Ginger and Chilli Fish Curry

Fish

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Miso, Tamari Glazed Salmon with Chilli and Ginger Broccolini

Red Meat

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Roasted Butternut and Cauliflower with Spiced Lamb Mince and Yoghurt Tahini Sauce

Vegetarian

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Creamy Coconut, Cauliflower, Sweet Potato and Chickpea Stew

Vegetarian

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Mushroom and Brown Rice Salad with Fried Onions and Halloumi

Salads

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Roasted Pumpkin with a Chorizo, Walnut Crumb, Whipped Feta and Crunchy Cos

Vegetarian

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Thai Pumpkin Soup with Tamari Nut and Seed Topping

Chicken

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Lemon Paprika Chicken Tray Bake

Red Meat

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Beef Rendang Mince with Cauliflower Rice

Salads

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Roasted Vegetable Chickpea Salad with a Sun-Dried Tomato Dressing

Vegetarian

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Stuffed Capsicums with Spiced Tomato Rice

Salads

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Vietnamese Inspired Salad with Lemongrass Chicken

Red Meat

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Za'atar Lamb Chops with Grilled Capsicum and Citrus Yoghurt Sauce

Salads

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