Poke bowls are full of healthy ingredients, and bursting with umami flavour. This recipe features omega-rich salmon, edamame beans, fresh veggies, almonds, avo and a creamy tahini sauce.
It’s asparagus season and we couldn’t be happier! These simple sautéed greens are elevated with a creamy cannellini bean hummus and crunchy super seed topping served alongside our go-to honey, mustard chicken skewers.
This orzo salad is so simple and delicious! It’s made with a homemade walnut, basil and spinach pesto that’s packed with greens and healthy, omega-rich fats. We’ve paired it with sweet roasted pumpkin and red onion.
This super simple salad is always a crowd pleaser and makes an easy, healthy mid-week meal. We’ve served it with smoked salmon but you can serve it with any protein you’d like.
A delicious sweet and savoury miso sauce is spread over roasted eggplant, then placed back into the oven to caramelise - the result is a rich umami-packed vegetarian dish.
Inspired by the flavours of southern fried chicken - the chicken is crumbed and pan-fried until golden and crispy, served with a creamy honey mustard slaw and avocado, served between a fresh bun (or as a salad if that’s more your thing).
Our healthier take on the kiwi classic - fish and chips. White fish crumbed in a sourdough crumb with sweet potato chips and a super simple homemade tartar sauce!
Our take on the classic Lamb Biryani. Basmati rice, lamb mince, spices and coconut milk, baked until fragrant and fluffy - served topped with sweet and crispy roasted vegetables, roasted almonds, fresh coriander and a dollop of yoghurt.
An easy oven-to-table dish - a great (and delicious) way to feed a family. We love the balance of this dish, the richness of the curry baked rice paired with the fresh and light smashed cucumber salad.
Here's a 30-minute vegetarian dinner you'll want to make on repeat! Warm roasted eggplant salad served with curried halloumi, cashews and minted yoghurt.
Frittatas are such an easy, healthy meal that is super versatile as you can add almost any vegetables and cheese you’d like. We can’t go past this combination of charred broccoli, potatoes, caramelised onions and blue cheese.
This quick and easy meal comes together in 30 minutes! Shredded chicken, peas and crunchy almonds get tossed in a vibrant coriander pesto - served on a bed of fresh salad greens and creamy avocado!
The tangy, umami-packed satay sauce is delicious, so good that we make enough to drizzle over the whole dish, not just the beef skewers. If beef is not for you, it would be equally as tasty with chicken or tofu.
These vegetarian quesadillas are so delicious! The smokey, spiced filling is balanced out by the slight sweetness of the sweet potato which pairs perfectly with the melted cheese and fresh, tangy coriander and lime salsa.
We love crispy chickpeas but our new go-to is crispy lentils - when roasted with a little olive oil and spices they go golden and crispy which provides texture and protein in this vegetarian dish. We’ve paired them with roasted butternut, crispy shallots and a creamy sumac yoghurt sauce topped off with some sweet and salty honey halloumi.
These tasty stuffed portobello mushrooms take the place of meat in this vegetarian dish. The breadcrumb filling is full of flavour from garlic, sun-dried tomatoes and fresh herbs - served with a fresh salad.
When tofu is marinated and baked in a miso-sweet chilli sauce, it creates a deliciously sticky, sweet and savoury protein source - served with roasted broccoli, rice and a creamy sesame sauce that we can’t get enough of!
All of the flavours of moussaka but in an easy mid-week meal. Flavourful, spiced lamb mince gets rolled up in roasted eggplant slices and topped with a creamy feta and sour cream topping.
Smashed baby potatoes are undoubtedly our favourite way to serve them. They go super crispy on the outside and velvety and smooth in the middle. We’ve paired them with delicate pan-fried white fish and a sweet, salty and tangy agrodolce and creamy feta cheese.
The roasted hazelnut dressing, creamy goat cheese, sweet currants and fresh mint bring earthy beetroot to life in this tasty black rice salad.
Who can resist chicken when it is coated in a sweet and tangy sticky sauce? Our homemade teriyaki sauce is made with just pantry staples, ginger and garlic and avoids all of the nasties you'll find in many store-bought varieties.
This super simple dish comes together in less than 30 minutes! Tinned cherry tomatoes get roasted in the oven with feta, prawns and lemon to create a tasty sauce for the orzo. Served with a fresh rocket on the side.
We love sneaking veggies into classic, indulgent dishes and this gratin is no exception. We’ve added some cabbage and leek to create a tasty gratin that’s full of different textures.
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