Quesadillas

• ¾ red onion (finely diced)
• 1 garlic clove (crushed)  
• 2 tsp smoked paprika
• 1 tsp ground cumin
• 1 tsp ground coriander
• Pinch of chilli flakes
• 1 medium orange sweet potato (grated)
• ¼ cup water
• 400g tin black beans (rinsed and drained)
• 1 cup frozen corn
• Olive oil
• Salt and pepper
  
  

• 8 large flour tortillas
• 1 ½ cups cheddar cheese (grated)
• ⅓ cup (80g) sour cream
  

Coriander and lime salsa

• 2 cups fresh coriander (roughly chopped)
• 3 Tbsp pumpkin seeds (toasted)
• ¼ red onion (finely diced)
• 3 Tbsp olive oil
• 2 limes (juice)
• Salt and pepper
  

Salad

• 1 head petite cos (roughly chopped)